• Prep Time 20 minutes
  • Cook Time 20 minutes
  • Serving For 4 people
  • Difficulty Easy
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Recipe Ingredient

  • 350g chicken fillet, skinned and fat trimmed off
  • Marinade:
  • 1½ tbsp honey
  • 1/2 tbsp oyster sauce
  • 1 tbsp Worcestershire sauce
  • 2 cloves garlic, finely chopped
  • 1/4 tsp pepper
  • 1/4 tsp salt
  • 1/2 tsp paprika
  • 1/2 tsp French mustard
  • 1 tbsp olive oil
  • 4 pineapple rings in syrup, well drained
  • 2 Roma tomatoes, halved

Instructions

  1. Combine all marinade ingredients in a mixing bowl. Add chicken fillet in the marinade and set aside for several hours or preferably overnight in the refrigerator.
  2. Brush a grill pan lightly with oil and grill the marinated chicken meat for 8 - 9 minutes on each side or until meat is cooked.
  3. Grill the halved tomatoes and pineapple rings until just soft. Remove and serve grilled chicken meat together with the herbed rice.

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