- 3/4 cup filtered water
- 1/2 medium size organic carrot
- 1/2 organic carrot
- 1 organic ripe tomato
- 1 tablespoon cold-pressed organic flaxseed oil
- 4 tablespoons organic fruit-flavoured soy yoghurt
- 1 tablespoon organic raw wheat germ powder
- Mix well in a blender.
- Pour into glass and drink immediately.
- Note: Start your day with a drink that is rich in enzymes, vitamins A, C, E and B, and also minerals such as potassium, calcium, Omega-3, 6 and 9, and protein. Ingredients such as flaxseed oil help to repair damaged cells, improve complexion, give shine to hair and strengthen the immune system.