• Prep Time 20 minutes
  • Cook Time 30 minutes
  • Serving For 8 People
  • Difficulty Normal

Recipe Ingredient

  • 100g plain flour, sifted
  • 10g castor sugar
  • 2 tbsp plain yoghurt
  • 1 small egg
  • 100ml reduced fat milk
  • 1/8 tsp vanilla essence
  • Olive oil cooking spray
  • 1/2 a red dragon fruit, peeled and sliced
  • 2 kiwi fruits, peeled and sliced
  • 1 slice sun-melon, sliced


  1. Put flour, sugar, yoghurt and essence in a mixing bowl. Break in the egg and stir in milk to combine into a smooth batter. Leave aside to rest for 10 minutes.
  2. Heat a non-stick frying pan and lightly spray with olive oil. Pour 2 tablespoons of the batter into the pan.
  3. Cook for 1 minute or until bubbles begin to form. Turn to the other side to cook.
  4. Repeat and cook more pancakes with the rest of the batter.
  5. To serve, stack pancakes with fruits on a plate. Drizzle over with maple syrup just before serving.

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