Lotus Root And Peanut Soup


200g lotus roots, sliced
200g arrowroot, cubed
100g peanuts, soaked for 3-4 hours
30 pieces dried Chinese mushrooms stalks, soaked
20 red dates
5 honey dates
5 dried figs
2.5-3 litres water

1-2 tsp salt or to taste
A dash of monosodium glutamate or to taste
1 tbsp mushroom seasoning


Bring water to a boil, then add all the ingredients.

Allow to come to a rolling boil again. Reduce the heat then cover the pot slightly and simmer for 2-2½ hours.

Adjust with seasoning then dish out and serve.

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