Spinach Salmon


1 thick piece of salmon
1 tsp chilli flakes
A pinch salt
100g spinach
5-6 cherry tomatoes
100ml yogurt
1 tsp cream mustard
1/2tsp ground black pepper
Salt to taste
50g mint leaves, chopped
5 tbsp olive oil
Few slices of lemon


Rub salmon with salt and chilli flakes, fry until golden brown on both sides. Fry tomatoes in the same pan for 1 minute.

Boil water, add 1 tbsp salt and 1 tbsp oil, blanch spinach for 2 minutes, and drain.

Mix yogurt, cream mustard , pepper and chopped mint leaves.

Serve salmon hot with spinach, yogurt and cherry tomatoes. Squeeze a little lemon to add flavour.

Note: Add one or two pinch of chilli flakes to the sauce for a spicy sauce. Don´t overcook the salmon. It should be golden brown on the outside and moist inside. It will take 3 minutes on each side to brown on high fire.

Tags: , , , ,

Leave a Reply

Your email address will not be published. Required fields are marked *

You May Like