• Prep Time 5 minutes
  • Cook Time 5 minutes
  • Serving For 2 People
  • Difficulty Easy
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Recipe Description

Turmeric has been an acknowledged antiseptic and immunity booster from the ayurveda times and Pepper has also been a remedial ingredient because of its anti-inflammatory and antioxidant properties. Hot milk enhances the medicinal properties of turmeric and pepper


Recipe Ingredient

  • 1 tea cup boiled milk
  • 1 teaspoon haldi (turmeric)
  • ½ teaspoon freshly ground black pepper powder

Instructions

  1. Boil the milk
  2. Switch off the flame and add the turmeric and pepper.
  3. Drink it while it is hot.
  4. Note: this can be consumed morning and night.
  5. Care: remain warm after consuming this at night. Do not get exposed to cold conditions
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