• Prep Time 5 minutes
  • Cook Time 10 minutes
  • Serving For 2 people
  • Difficulty Easy

Recipe Description

The ‘Eat Fresh Eat Clean’ series:

Baked Chicken Salad – a simple yet versatile salad recipe. Put your own twist to the seasoning and pair it with your favorite salad dressing. You may also grill or pan-fried the chicken.

Corned Beef Salad with Quinoa – This Salad is delicious, feature superfoods, healthy and simple to prepare.

Pita Bread Pocket – Always on the go? Prepare this pita bread pocket that can be enjoyed quickly and easily.

Recipe Ingredient

  • For Baked Chicken Salad
  • 400g chicken fillet
  • 230g Tesco Eat Fresh Salad
  • Roasted Sesame Dressing
  • Salt
  • Pepper
  • For Corned Beef Salad with Quinoa
  • 1/2 can corned beef
  • 1 cup quinoa
  • 1/2 bag edamame
  • 100g frozen corn
  • Black sesame for garnishing
  • Water
  • For Pita Beef Pocket
  • 230g Tesco Eat Fresh Salad
  • 1/2 can corned beef
  • 6 edamame, pitted
  • 100g frozen corn
  • 3 pita bread
  • Roasted Sesame Dressing


    For Baked Chicken Salad
  1. Season chicken fillet with salt and pepper. You may add your own herbs and seasoning to your taste. Baked in pre-heated oven at 200C for 15 to 20 mins.
  2. Serve with salad and roasted sesame dressing.
  3. For Corned Beef Salad with Quinoa
  4. Boil 1 cup of quinoa till ready. Quinoa may be boiled and treated just like rice. Remove and cool.
  5. Put edamame in boiling water and boil for 5 mins. Strain and remove peas from pod.
  6. Blanch corn in boiling water for 1 min. Remove and cool.
  7. Stir fry 1/3 or half can of corned beef till fragrant.
  8. Assemble all ingredients together with a bed of Eat Fresh salad greens, garnish and enjoy!
  9. For Pita Beef Pocket
  10. Boil water and cook frozen corn and edamame according to packaging.
  11. Saute the corned beef on low to medium heat for 2 minutes.
  12. To assemble, cut pita bread in half to reveal the pocket. Stuff in salad, cooked corned beef, edamame and corn.
  13. Serve with roasted sesame dressing.

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