• Prep Time 20 minutes
  • Cook Time 20 minutes
  • Serving For 4 people
  • Difficulty Easy

Recipe Ingredient

  • 350g lotus root, wash and scrape off the skin
  • 12 seedless Chinese dried red dates
  • 1/2 tbsp kei chi, rinsed
  • 220g cane rock sugar
  • 1 litre water


  1. Slice lotus roots into 4cm lengths, cut into quarters then smash lightly with the back of a cleaver. Rinse and set aside.
  2. Place lotus roots, red dates, kei chi and the cane rock sugar into a medium-sized crockpot.
  3. Cook slowly on Auto for 2½ hours. Serve the sweet soup hot or cold.

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