This Banana Date Almond Smoothie (left) is great for Sahur, as the bananas boost energy and provide water content, while the dates help maintain your blood sugar levels.
This recipe was first published in Flavours magazine.
- 3/4 cup milk/ almond milk
- 7 dates (pitted)
- 5 ice cubes
- 1 large banana (frozen)
- 1 tbsp almond butter
- Place all the ingredients into a blender and process till smooth. Serve immediately.