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- Mix well in a blender. Pour into glass and drink immediately.
- Start your day with a drink that is rich in enzymes, vitamins A, C, E and B, and also minerals such as potassium, calcium, Omega-3, 6 and 9, and protein. Ingredients such as flaxseed oil help to repair damaged cells, improve complexion, give shine to hair and strengthen the immune system.
- For more food and wine stories and recipes, pick up the latest issue of Flavours (Sept - Oct 2004), Malaysia's premier food magazine, available at major bookstores and newsstands or email firstname.lastname@example.org for subscription details.